What Every Paddling Trip Needs: Tailwind
Tailwind Nutrition was developed for endurance athletes but it works for the rest of us, too. We tested it on a Great Lakes SUP trip recently and gave it high…
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Endurance
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Plan Breathe: How Your Breathing Style Affects Performance on the Mountain
Inhale . . . exhale. The transport of oxygen from our environment into our bodies is what keeps every one of us alive for every moment of our entire lives—breathing…
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34 Days in the Arctic: Trekking Quebec’s North Shore
Long-distance winter travel is my specialty. My most recent trek along Quebec’s North Shore marks the 20th time I’ve pulled a sled through the northern wilderness in temperatures as low…
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