SUMMER2016
MOUNTAINLIFE
91
FIRE-ROASTEDAPPLECRUMBLE
4 apples (your fave kind - McIntosh cooks the fastest)
1/4 cup old fashioned rolled oats
1 tsp cinnamon
1 tsp nutmeg
5 dates chopped into bits
1 tbspmaple syrup
Directions for homeprep:
Mix all ingredients except apples. Bring
camping in Tupperware.
Directions for the campfire:
Core the apples. Leave 1/4 inch of the
bottom intact (like a bowl). Fill the apple bowl with the mixture.
Wrap in tin foil and place on the fire until soft (about 10 minutes
on coals).
Health Benefits:
• Baked apples are easily digested and high in fibre and vitamin
C for immunity-boosting
• Oats help lower bad cholesterol
• Dates are packed with magnesium for anti-inflammatory
awesomeness.
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processedsugars, preservativesandmystery
meat to the curband try creatingsomenew
go-to treats?
LEFT
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INSETS
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