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yoga

3 posts
As the old song goes: “When the shit goes dooooowwwn, ya better be ready.” And if you’re not, British Columbia’s Search and Rescue (SAR) teams will be. In 2020, BC SAR organizations were deployed 2,099 times—more than all other provinces in Canada combined.
Exploring the ocean's deepest depths and scaling the world's tallest peaks have much more in common than you might think.
Still finding whispers of winter in the Coast mountains 🌬#mountainlifer
As an author of more than a few books laden with autobiographical elements, I’ve often found myself wondering over the waypoints of life—those twists, turns and starting points that lead us to who and what we become, the world views we embrace and the habits, beliefs and outlooks we develop.
Professional cycling coach and kinesiologist Peter Glassford has lived and trained in Collingwood for nearly two decades—and when he’s not out riding or running on the trails, he’s probably at home talking about bikes on his podcast, The Consummate Athlete. We caught up with him in June between sessions at Three Stage to ask him about tips for all levels of riders hoping to improve fitness and fundamental skills during this upside-down season.
“Out here, your hat is a part of who you are” - @squamishriverhorseadv