Crushing Bugs and Slopes for a Healthier Winter
How to stay fit, healthy and close to home this winter. Words :: Molly Hurford. Some good news: It’s easier than ever to get healthy from the comfort of your…
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yoga
3 posts
Facing the Painful Effects of Tragedy, One Downward Dog at a Time
“This ring has an arrow on it. It’s pointing forward to remind you to move forward in life. I hope it fits you?” Sasha Pellow, a student in my 30-day…
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Enlighten Up: The Life Yogic, Part II
by Leslie Anthony Bikram (hot yoga)—the unanticipated whipping boy of a dinner-party discussion about the yin-yang of yoga conducted largely by devotees—eventually caught a break, though the rancorous/humorous litany around…
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