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Gear Shed: Roll Recovery’s New R8 Plus

  • February 12, 2022
  • Ned Morgan
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Perfect for shredders/bikers/runners/climbers/paddlers who are outside ripping and don’t have spare time for visits to a massage therapist, Roll Recovery’s new R8 Plus is a quick and easy deep-tissue massager. It’s 100% self-administered and portable.

Roll Recovery r8 massager upper calf
Photo: mountain life media

If you’re going to invest in such a device, you want it to be easy to use, or it will gather dust in a closet. The R8 Plus is so lightweight and intuitively designed that you’ll pick it up again and again, before and after your adventure—and feel the results immediately.

As you figure out your tolerance, you can quickly dial the massage force up or down with the adjustment dial.

3 ROLL Recovery R8 Plus Alpine White Tracy Ann Roeser
Photo: roll recovery

An FDA Registered Medical Device, the R8 Plus targets the IT bands, quads, hamstrings, calves, shins, gluteus, arms and more. I suffer from a minor repetitive strain injury in my lower arms but after just a week of regular use, the R8 Plus is already making a difference, boosting circulation and reducing numbness. In a word, my arms feel more resilient after a session with the R8 Plus.

ROLL Recovery R8 Plus Alpine White Kurt Roeser
Photo: roll recovery

Regular use of the R8 Plus can dramatically improve circulation and reduce inflammation, and break up muscle adhesions for myofascial release. It’s an athlete’s most reliable therapeutic friend—it’s always there for you.

R3 Orthopedic Foot Roller

Even more portable than the R8 Plus is the R3 Orthopedic Foot Roller, designed to target specific areas of the foot to stretch the plantar fascia and intrinsic foot muscles to reduce soreness from tired feet.

Roll Recovery R3 Orthopedic Foot Roller red short sock
photo: roll recovery

The non-symmetrical shape of the R3 is designed to focus pressure on the inner, middle and outer parts of the foot. You can also use it as a handy roller on hamstrings, glutes, hip flexors and calves.

  • Shaped to target different areas of the plantar fascia.
  • Captures the inside, outside and center of the foot.
  • Firm and stable while applying full body weight
  • Non-slip and works over any surface.
  • Compact, lightweight makes the R3 easy to travel.
  • Also works as a compact body roller.

More about Roll Recovery here. To purchase in Canada, click here.

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Related Topics
  • Massage Roller
  • massage tool
  • recovery tool
  • Roll Recovery R8 Plus
Ned Morgan

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There are some first times that we will always remember. Like the time I skied off-piste through the alpine highlands of le parc national de la Gaspésie.
@shimizuimg getting those January goods ❄️ #mountainlifer
With four decades of ice canoeing under his belt, Jean Anderson has dominated a sport that's unique to Quebec and that he helped shape.
Featuring three gravel and three MTB events, the series explores the intense competition and love of the sport among 60 of the world’s premier cyclists.
Winter commute with #mountainlifer @michelle_pittam ❄️🚵‍♀️🌲
@lhymnedestrembles.ca is no mirage. Set in the lush Laurentian forest, yet easily accessible (less than an hour and a half from Montreal), this luxurious ski-in ski-out residential resort by @groupebrivia is nestled at the foot of the Versant Soleil side of Mont Tremblant. The Tremblant region is a perennial destination for outdoor enthusiasts from around the world, and within the province, attracting 3.5 million visitors annually.
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